I'm back - did someone miss me?! LOL

LOL - I know very well that nobody
missed me - or my YASB for that
matter!!
(Yet Another Stupid Blogg)

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60 Minute intensive Bic/Tric and
pecs. Felt OK. Biceps is finally
developing - that's great.
Creatine delivers mega-pump!!

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Later on I might post more...