Rest-Pulse ca. 60 - that is 20% higher than normal.
Not good! :-(
Work was brutal last night and I slept only 5 hours.
Feel drained...
That means: No gym today - I don't think it's a good
idea to push it.
Metabolism seems to be OK. No other obvious signs
of overtraining.
I dunno what's wrong - but I better take it easy
today.
More later.
Träna-mössan tillbaka!!
11 år sedan
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