WTF??? (Day Off) :-)

Woke up this morning - and pecs as well as

bic/tric felt all pumped up!! I am, not

kidding!

Yesterdays chow (loads of fried squid with

mashed and a huge sallad plus porridge

oats spiced with Whey-80 before bed)

must have gone directly to my muscles...LOL

:-D

Deltoids feel sore - which is good.

My jeans feel VERY baggy today - I am obviously

still losing fat around the waistline - I am not quite

sure whether that is so good...

Jenny still hasn't answered - I suppose she's

extremely busy with styling school and all...

Bought fluid foundation (L'Oréal - true match -

shade W3) and a medium quality foundation

brush at Kicks - where I also met Angelica.

We had a make-up talk (very technical) - LOL -

and she knows her stuff. :-) (Not like Jenny of

course - Jenny is in a totally different league!)

Thursday I'll buy the rest - Angelica is working -

so that should be fun and go smoothly.

P.S.: Have to check out next time whether

Angelica is wearing a wedding ring or

something... ;-)

Todays chow ( besides the protein shakes,

porridge oats spiced with Whey-80 and fruits

and shit) - will be pasta (lots) with sea-fruits!

Yummy!

Now: Icepads on the Deltoids!

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P.S.: Todays movies:

• Броненосец «Потёмкин» (1925)

by many critics considered the best film

of all times...

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• Music of the Heart (1999)

a bit sleezy, I know. But I like that

movie...

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Catch you all later....

...on the flipside! :-)